Is this abuse?
Is this group or organization a safe place?
I’ve experienced or witnessed abuse. What should I do next?
Identifying and labeling experiences can be difficult, especially when you have been receiving the message that you are the problem and that you brought everything on yourself. The first step to healing is understanding what happened to you. The second step is to know what to do next. We’re here to walk you through that process. You can find more information to understand your experiences here, or search for resources for recovery in our Resources and Just for Parents and MKs pages.